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News — reformerstraps

On being a Pilates Instructor

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On being a Pilates Instructor

One of the greatest things about being a Pilates Instructor is the connection we make with our clients. We are often the first to hear big news, the ones they confide in.  It is a very special job where in which we get to cultivate these relationships and follow people through different parts off their journey. 

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Side Flow

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A little side flow. I really love when you can seamlessly go from one exercise to another. I am doing this on a blue spring; I love how it challenges stability and mobility but also enables you to really move through your range. Changing the spring tension with this one really changes the focus, why not try it on a yellow or red spring too. The design of the Balanced Body Reformer really gives you the added stability. Here I am using there Premium Mint Reformer Loops.

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